Amount of Phenylalanine in Seeds, safflower seed kernels, dried

Nut and Seed Products

In 100 g (Grams) of Seeds, safflower seed kernels, dried there is 0.806 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Seeds, safflower seed kernels, dried.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%
Seeds, safflower seed kernels, dried

Seeds, safflower seed kernels, dried is a type of Nut and Seed Products. The most significant nutrients in Seeds, safflower seed kernels, dried are listed below.

Water 5.62 g 5.62%
Energy (calorie) 517 kcal
Energy (joule) 2163 kJ
Protein 16.18 g 16.18%
Total lipid (fat) 38.45 g 38.45%
Ash 5.47 g 5.47%
Carbohydrate, by difference 34.29 g 34.29%
Calcium, Ca 78 mg 0.08%
Iron, Fe 4.9 mg
Magnesium, Mg 353 mg 0.35%
Phosphorus, P 644 mg 0.64%
Potassium, K 687 mg 0.69%
Sodium, Na 3 mg
Zinc, Zn 5.05 mg 0.01%
Copper, Cu 1.747 mg
Manganese, Mn 2.014 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 1.163 mg
Riboflavin 0.415 mg
Niacin 2.284 mg

Nutrients in Seeds, safflower seed kernels, dried